CPS care plans have individual supports and group supports that are tailored to meet the unique needs of each participant.

Our individual supports include:

• Working on personal recovery goals and practising life skills (e.g. catching public transport, grocery shopping, or accessing education and training)
• Developing coping strategies, problem-solving skills, and resilience
• Practical assistance to access housing or government support payments
• Support to reconnect with family and friends, and expand social networks
• Assistance navigating the mental health system and accessing advocacy
• Building knowledge and capacity to improve physical and mental health.

Our group supports include:

• Psycho-educational and wellbeing activities such as mindfulness and self-care
• Information sessions to enhance daily living skills such as budgeting and nutrition
• Visits from other service providers for additional supports and referral pathways
• Visits to continuing education centres to explore study options
• Opportunities for social connection through activities with families, carers and friends (e.g. arts and crafts, cooking classes, gardening groups or drop-in spaces)
• Physical activities (e.g. dance classes, walking groups and yoga sessions)
• Excursions to community events and cultural experiences
• Chances to engage in meaningful activities such as volunteering.