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Getting the right support can help you cope with separation.

Knowing that you’re not alone can help when your parents separate.

That’s why talking and sharing stories is so powerful. 

You might find it helpful to talk to someone like a: 

  • Counsellor
  • Teacher
  • Trusted adult friend
  • Other kids in a support group.

Here we’ve collected some key contacts you can call.

 

Key contacts

Finding someone to talk to can really help.

24/7 counselling and support

Call these numbers any time from an Australian number – or chat online.

Kids Helpline: 1800 55 1800
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636

 

Uniting counselling

Uniting has counsellors based in different locations around: 

  • Greater Sydney
  • Wollongong
  • Nowra
  • Newcastle.

Other activities we offer

The Anchor walks with kids through the issues that arrive when parents separate.

Other activities we offer:

  • Therapeutic groups for kids and adolescents – Storms, Jigsaw and Connect Kids
  • Child and Family Counselling
  • Seminars/information for parents
  • Seminars/information for other professionals.

Groups for kids and young people

Anchor’s top tips

Here are some important points to remember:

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